Submitted by Carrie Brookes on 24 Feb 2021 - 12:34pm
Do It For You is a new campaign to encourage carers in Middlesbrough to do something for themselves every day, no matter how small, that will benefit their own mental and physical well-being.
We Care You Care is running the campaign in partnership with You've Got This. Each week they are posting resources, activities or exercises to keep carers active throughout lockdown.
We Care You Care has a dedicated page to physical health with lots of ideas of how carers can keep active at home.
