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Long covid free 12 week support programme

Restart is a 12 week free programme to improve mental and physical health and wellbeing brought to you by Middlesbrough Council and South Tees Public Health.

The programme has been designed to support individuals who may be either still suffering from after-effects of Covid, commonly known as Long Covid. These conditions may be but are not limited to chronic fatigue, breathlessness, aching muscles, brain fog OR for those who may be at increased risk of contracting Covid-19 and having a worse recovery e.g. those with a BMI over 40, diabetes, Coronary Heart Disease, and limited mobility.

Find out more about the programme and how to refer on to it on the Live Well Centre website: Restart Programme – Live Well Centre (thelivewellcentre.co.uk)


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